<< Back to Healthy Recipes

With some many recipes for lunches and light meals, there is no reason to become bored with your midday meal.


Tuna, Broad Bean and Risoni Salad

This is the perfect spring meal - quick, easy and using the best of the season.


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Dijon Chicken Salad

This Dijon Chicken Salad recipe could never be described as boring. One serve of this recipe represents 21% of the recommended daily energy intake of an average person.

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Sweet Chilli Chicken Pockets

This easy and healthy lunch will be a favourite for all ages.

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Roast Beef and Horseradish Wrap

Roast beef and horseradish is a match made in flavour heaven. And this quick wrap has less than 200 calories!

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Asian Chicken Salad

This chicken salad is a great healthier lunch option of a light dinner.


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Sausage, Balsamic Onion and Rocket Roll

A tasty twist on the classic sausage in a bun. Peppercorn flavoured sausages are a healthier option and combined with the balsamic onion will have everyone asking for more.

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Argentinian Steak Sandwiches

Enjoy these lively steak sandwiches anytime, anywhere!

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Prawn and Avocado Salad

This light salad is perfect for a summer BBQ. Try adding BBQ baby octopus or salmon for a different flavour.

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Pumpkin Soup with Star Croutons

A soup the kids will love. Get the kids to make fun shaped croutons they will want to eat.

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Sumac Lamb and Tahini Wrap

This easy recipe for a Lebanese inspired wrap is perfect for school or weekend.

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Mediterranean Fish Stew with Saffron

A simple yet sophisticated dish that will satisfy the whole family.

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Tuna & Ricotta Pasta Bake

A tasty and budget-friendly meal the whole family will love.

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Vegetable and Feta Slice

This great vegetarian slice is packed full of vegies - perfect to help get your 5 serves in!

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Beef & Vegetable Skewers

This delicious recipe can be adapted to suit all ages!

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Aloha Rice 

Here is a new spin on traditional rice.

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