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Our delicious dinners make it a cinch to eat nutritious meals all week long.

 

Thai Crab Salad with Mango

These oven baked fish cakes with ginger and chilli green beans have traditional Thai flavours. Serve with steamed rice for a complete meal.

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Pasta and Meatball bake

This hearty, Italian-inspired dish is sure to become a firm favourite with your family.


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Prosciutto, chilli and rocket linguine

A quick and easy mid-week pasta – and delicious too!

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Cauliflower and Brown Lentil Curry

For a tasty vegetarian meal try this curry with lentils and rice.

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Beef Burger with the Lot

A traditional burger with the lot can be a healthier lunch or dinner simply by following this recipe.

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Smoked Salmon Pizza

This fresh and tasty recipe for pizza is quick to make and extremely versatile. Add your favourite greens and seafood to create a new family favourite.

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Bacon Carbonara

Have dinner on the table in 15 minutes with this delicious and easy recipe!

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Asian-style Beef Salad

Healthy eating is simple with this Asian-inspired beef salad that's ready in under 20 minutes.

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Thai Fish Cakes with Wok Cooked Beans

This is a low-fat variation of Thai Grilled Beef Salad with Grapes. In Thailand they serve it with pomelo, which is very similar to grapefruit.

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Shepherd's Pie with Parsnip Topping

A family favourite, this deliciously warming dish is perfect for winter. Boost your vegie count by adding chopped carrots, celery and capsicum to the mince sauce.

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Chicken Burritos

These chicken burritos packed with vegetables and delicious flavour are perfect for any occasion.

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Crustless Quiche

Bake adelicious quiche and make it healthier for the whole family, simply by using Tick approved products.

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Mediterranean Fish Stew with Saffron

A simple yet sophisticated dish that will satisfy the whole family.
 

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Tuna & Ricotta Pasta Bake

A tasty and budget-friendly meal the whole family will love.

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Pizza with arugula , cherry tomatoes, and proscuitto

Pizza is quick and easy and everybody loves it!

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Creamy Chiecken, Spring Vegetable and Potatio Pie

A great winter recipe!

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Lemongrass and Chilli Beef Stir-Fry

Ready in a flash - lemongrass and lime add terrific tangy flavours to lean rump steak!

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Creamy Chicken, Broccolini, Snowpea and Basil

A deliciously simple recipe that everybody will love!

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Mediterranean Stuffed Chicken Breasts

This versatile stuffed chicken breast dish is easy enough for a weeknight supper but elegant enough for company.

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Lemony Fusilli With Chicken, Zucchini and Pine Nuts

Delicious and easy to make! Can't go wrong.
 

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Lamb Skewers with Lemon Pepper Potatoes, Mint Yoghurt and Crispy Pita Salad

 

A healthy lamb dish that the whole family will love for dinner!

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Sweet Chilli and Basil stir fry with crispy noodles

 

Need something quick for dinner? This 20 minute stir fry uses fresh vegetables and crispy noodles to make this pork stir fry unique and delicious.

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Vegetable and Chickpea filo parcels

You'll be eager to open this surprise package of roasted vegies, chickpeas and creamy ricotta.

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Chicken Burgers 

Looking for healthy fast food? Check out this recipe. I can't wait to try this one. 

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