The Australian Strength and Conditioning Association (ASCA) will be holding a Level 1 Strenth and Conditioning course in Rockhampton in June. The course provides basic level knowledge and skills to understand, apply and design training programs to improve the performance of athletes.

The Level 1 course is a pre-requisite for attendance at the Level 2 course and is suitable for sport coaches, athletes, fitness trainers, gym instructors, physical educatoin teachers and year 1 and 2 sports science students.

The course will be held at CQUniversity, Rockhampton on Saturday 1 and Sunday 2 June 2013. Only the first 20 registrations can be accepted. For more information, including how to register, please click here.