Movement Improvement Speed and Agility Camps will help you to move better, faster and have a head start when it comes to your sport.
Learn the components of running technique, speed, change of direction, first step quickness, and overall movement efficiency.

Juniors (6-10 years)
Hegvold Stadium, Rocky
Wed 20th Sept (1-2 pm)
Thurs  21st Sept (1-2 pm)
Fri 22nd Sept (1-2pm)
 

Seniors (11+)
Hegvold Stadium, Rocky
Wed 20th Sept (2-3 pm)
Thurs 21st Sept (2-3 pm)
Fri 22nd Sept (2-3 pm)


Registration and payment of $65 required to confirm booking.
(Includes 3 x 1 hr sessions, drink bottle, cap, sports bag, spikey massage ball)
For registration or more information contact Movement Improvement on 4923 7576

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